118. Kilian Jornet's UTMB Training Data, Heart Rate Zones, and Self-Worth in Sports!
Some Work, All Play
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The Challenge of Being a Runner
"I like, as tlke to your expectations. And i think the challenge about that process too, is that it's inherently unstable," she says. "If you shold up to 15 meetings in a conventional job, 15 of those will probably go pretty well." She believes coaches have a huge responsibility to do this and make sure that they understand that their athletes ar so much more than their resultsAthlete: 'Self love is at the core of not having an eroding self worth'
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