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#357: Susan Cain — How to Overcome Fear and Embrace Creativity

The Tim Ferriss Show

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How to Overcome Anxiety in Public Speaking

M, so. often when you see someone who's really good at almost anything, it's because they actually started out exactly the opposite. Andreli has this kind of evangelical desire to share it because it was so extreme. I feel like if i could do it, then i know anyone can overcome any fear. Am, so what really does it if you're afraid of something, you have to expose yourself very slowly to the thing that you fear in really manageable doses.

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