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Eric Helms: Getting More People Into Exercise & Perfectionism
LTB Podcast
The Relationship Between Perfectionism and Burnout
Perfectionist striving is good on paper, but only when you can mathematically separate the effects of perfectionist concerns. Higher perfectionist concerns related to lower perceived performance and higher scores for burnout very consistently. While theoretically it is possible to score high on one and low on the other, it probably is quite rare in the real world.
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