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12min chapter
Build The Life You Want: Arthur C. Brooks on Happiness, Transcendence & Creating Greater Life Satisfaction
The Rich Roll Podcast
The Pursuit of Genuine Happiness
This chapter challenges the conventional view of happiness as a static goal, presenting it instead as a dynamic journey of growth and skill-building. It explores the vital components of enjoyment, satisfaction, and purpose while emphasizing the importance of social interactions and community in achieving true well-being. Additionally, the chapter addresses the relationship between pleasure, addiction, and the anticipation of satisfaction, highlighting how overcoming struggles can lead to more profound fulfillment.
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