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NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4

Lifespan with Dr. David Sinclair

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The Long Term Effects of Taking a Gramada Supplement

With anar thereal been a handful of studies in humans showing that lodos, 250 milligrams per day, up to a pretty large dose of gramada, does raise any dea levels. It takes about nine to ten days to get to those peak levels. What we've also seen, is what others have seen, is lower inflammation, as well as some other markes such as minor changes in body composition. But these other things, which are lower blood sugar, are improvements in insolent sensitivity, increased mitechondria,. Those haven't been borne out just yet in these short term studies within the research community.

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