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#205 Dave Tate l Max Effort Methods, Join The Crew

Dave Tate's Table Talk

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How to Set Up a Home Gym With a Garage

There's no magic max effort exercise. There's the considerations that we were talking about. Then there's exercises that can fall within those considerations of different sticking points and so on. I'll rip through some here in a minute, but that doesn't mean that there are these magic max effort exercises. The hang up gets where somebody will see someone else do a certain exercise and it may look unique and conjugate his fuck or whatever you want to say. And they think, man, that's why that's why I'm not as strong as what I should be. It has nothing to do with that.

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