13min chapter

On Purpose with Jay Shetty cover image

Rob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change Your Repeated Thoughts

On Purpose with Jay Shetty

CHAPTER

Overcoming Fears and Taking Action for Self-Improvement

Two longtime friends discuss their journey in supporting each other through mindset challenges, content creation, and Eastern spirituality, emphasizing the importance of overcoming intellectual fears like rejection to pursue goals. The chapter explores the impact of fears on our actions, the need to challenge one's identity, and the significance of practicing awareness and self-love in the journey of self-improvement.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode