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How Jeff Bland Reversed His Biological Age at 79 (Part 1)

The Dr. Hyman Show

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Exploring the Groundbreaking Findings of the PREDIMED Study

This chapter explores the PREDIMED study, a pivotal clinical trial investigating the effects of diet on diabetes, cardiovascular disease, and dementia. It highlights the study's rigorous methods and significant findings, while also addressing the challenges of conducting large-scale nutritional research.

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