2min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

Special Episode: Stress & Rest - Rebranding Feminism with Dr. Mindy

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

How Important Is Progesterone in the Menopause Reset?

If we stay in this chronic, stressed out state through our 40s and 50s, you are absolutely setting yourself up for diseases like hormonal cancers. That's how powerful progesterone is. She plays by a completely different set of rules and we need to honor her or we will be sick. I actually think this is why so many women are sick right now. This is at the root of what's going on is progesterone's just saying rest us, rest us. This is why we're tired. So there's a softness in this new modern feminism that needs to emerge. And we can be strong. We can be powerful. We can achieve," she said.

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