The Surprising Link Between Gut and Sleep Health
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
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How to Get the Most Out of Your Gut Health
For diet to work optimately, we need to have a multifactorial approach. It's not all just about diet. There's their stress, their life style, their exercise which i have a growing sense is vastly unappreciated. I actually find that my clients who have a primary practitioner who's a natural path or a functional medicine specialist, have a lot less pushback and a lot more elp from the primary care giver.
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