Why We Don't Slow Down and Rest

When we don't allow ourselves to rest, it's often because we're hustling for our worthiness. As burne brown says, as if writing one more line of code or one more email is going to finally prove our worth to the world. Our worth doesn't need to be proven. It just exists. The and you don't need to produce in order to be worthy. Next step, are you comfortable being alone with your thoughts?