5min chapter

The Rich Roll Podcast cover image

Harvey Lewis: The 47-Year-Old High School Teacher Who Ran 450 Miles and Broke a World Record

The Rich Roll Podcast

CHAPTER

An Eventful Running Experience with Saunas and Cold Plunges

The chapter explores a running event featuring the world's largest sauna and cold plunges, along with other activities like food trucks, musical acts, and running races. The speakers share their personal experiences with saunas and cold plunges, including having one at home, and briefly mention a sponsor called Plunge.

00:00

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