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5min chapter
Harvey Lewis: The 47-Year-Old High School Teacher Who Ran 450 Miles and Broke a World Record
The Rich Roll Podcast
An Eventful Running Experience with Saunas and Cold Plunges
The chapter explores a running event featuring the world's largest sauna and cold plunges, along with other activities like food trucks, musical acts, and running races. The speakers share their personal experiences with saunas and cold plunges, including having one at home, and briefly mention a sponsor called Plunge.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode