Raising Good Humans cover image

S2 Ep 82: Make Peace with Your Anger Through the Internal Family Systems Model

Raising Good Humans

CHAPTER

Can You Define Trama?

Trama is a range of emotions that can be triggered by early experiences. Some parts become extreme because of trama, while others are exiled due to family attitudes about them. There are different pathways for these parts to become extreme.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner