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Minimizing Pain, Maximizing Joy

Hidden Brain

00:00

The Last Time Meditation

Every one of the things that we have, at some level, is transient. And for everything you do, there will be a last time that you do it. You don't want to go overboard on this, ecause if that's all you think about, you're going to be a miserable human being. If you live long enough, there's a very good chance that these are the good old days. Wouldn't it be tragic for you not to savor them?...

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