AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Adopting a New Lifestyle to Reduce the Risk of Heart Disease | Sean Ryan
The Proof with Simon Hill
Introduction
This week's guest is Sean Ryan, a longtime friend of mine for over a decade now who I actually lived with for six months or so in Manchester back in 2013. He has been working through some incredibly tough things in his life - the loss of his father to heart disease, a gambling addiction, regular drinking, smoking, partying, eating pretty poorly and lots of ultra-processed junk food. And overall, living a lifestyle that really takes its toll on not just the body, but also the mind. In this first episode together, we have quite a broad conversation. Sean unpacks his why, the reason for wanting to explore a healthier diet. We touch on a few specific questions that
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode