AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
17min chapter
The Science of Happiness with Professor Bruce Hood
I Weigh with Jameela Jamil
Navigating Isolation and Mental Health
This chapter explores the psychological impacts of social isolation on individuals, emphasizing its effects on mental health and impulsive consumer behavior. The speakers discuss strategies for managing anxiety, reframing emotional experiences, and fostering a more positive outlook. Additionally, they highlight the importance of gratitude and perspective in combating negative comparisons exacerbated by social media.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode