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#254 - Cory Allen - The Story Behind Binaural Beats
Modern Wisdom
The Bino B Track
HIV is an indicator of relaxation. Inversely, you want a high HIV and a low resting heart rate optimally. Some people are willing to just try a binaab or something and see if it works for them. But there is a lot of research around the use of Bino B in treating anxiety.
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