How to Eat Healthy and Easier

I eat so much better I'm not going out for every single meal, but if I don't have groceries That's why I get lazy and that's when I just start eating out because I don't know what else am I gonna do? And there's no more healthy that I eat out. everywhere I choose to eat out is just kind of very processed Not the best things for my body. When I snack throughout the day I like to eat a lot of nuts because my body reacts really well to healthy fats,. which is why I've been trying to eat more Abacado just it helps my brain Because I still need to tell you guys all about my brain scan I'm gonna do