Feel Better, Live More with Dr Rangan Chatterjee cover image

BITESIZE | How Kindness Can Improve Your Happiness and Health | Dr David Hamilton #307

Feel Better, Live More with Dr Rangan Chatterjee

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Intro

This chapter explores the significant role kindness plays in enhancing both happiness and health, supported by recent research findings. It emphasizes how empathy from healthcare providers positively affects patients' immune responses, illustrating the connection between emotional well-being and physical health.

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