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7min chapter
Episode 266: Health Beyond the Gym with Expert Advice on Wellness and Aging From Ashleigh VanHouten
Flex Diet Podcast
Embracing Ocean Living on the East Coast
This chapter explores the speaker's transition to living near the ocean on the East Coast of Canada, highlighting the rugged beauty of Lawrence town and the positive impact of being close to nature. They discuss their experiences with water sports like surfing and kiteboarding, emphasizing the supportive community and benefits of living by the sea.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode