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56: Overcoming Stress, Sleep Deprivation, and The Darkness with Peter Attia

Jocko Podcast

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The Importance of Having a Strong End in Life

"I don't think anybody knew that that book really hit home," he says. "You've probably watched it on the small scales before, and I'm sure you've heard of Elizabeth Kubler-Ross." The author is a former addict who now works as a doctor in New York City.

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