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11min chapter
118. Dr. Abs
Carnivore Conversations
Rethinking Health Assessments
This chapter explores the significance of measuring specific blood markers and their relation to cellular health, while cautioning against the misleading nature of some indicators. It emphasizes the importance of understanding personal health through symptoms and dietary habits rather than excessive testing, as well as the need for a holistic approach to wellness. The discussion also critiques marketing tactics in the longevity space, advocating for practical health practices over trendy supplements.
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