The Diary Of A CEO with Steven Bartlett cover image

No.1 Neuroscientist: Why You Should Always Look Into Someone’s Left Eye! & How Stress Leaks Through Skin, Is Contagious & Gives You Belly Fat! Dr. Tara Swart

The Diary Of A CEO with Steven Bartlett

CHAPTER

Intro

This chapter explores the link between stress and physical health, highlighting how stress hormones can impact both individuals and their social circles. It discusses the contagious nature of stress, its role in abdominal fat accumulation, and strategies for fostering mental resilience and cognitive enhancement.

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