S4, Ep 4 Best Friend Therapy: Self Worth - What is it? How can we improve our relationship with ourselves? Where do we start?
Dial Emma
00:00
Is It Primal to Survive a Negative Review?
The idea of being found unlikable unwanting undesirable that idea of being shunned is it really primal. why does that feel so psychologically unsafe for some individuals including me? I think where it goes back to is that idea that someone doesn't like it loads of other people agree and don't like it or me or what I've done which is wild to me. That's part of my issue that I'm trying to outgrow the feeling that I am trying to sort of outrace it at 89.
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