2min chapter

The Dr. Gabrielle Lyon Show cover image

Losing Weight: Protein Isn't the Problem, Refined Carbs and Fat Are | Ted Naiman

The Dr. Gabrielle Lyon Show

CHAPTER

Do You Think It's a Good Number?

For most people it's over 50. H d l is very important, and can be impacted by exercise. The normal range has just gone up several times during my career. And typically higher is better, because you're actually eaving adequate protein. I'm looking at a blegeria nitrogen.

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