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Caregiver Mental Wellness with Kris McCabe

Happy Healthy Caregiver

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Navigating the Caregiver's Journey

This chapter explores the emotional and transformative aspects of caregiving through a personal narrative centered on caring for a grandmother. The speaker reflects on the evolving dynamics of family support, the challenges of caregiver burnout, and the importance of self-care and community. Additionally, they address the complexities of managing their own mental health while navigating dementia caregiving and the impact of sharing their journey online.

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