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Inspired Solutions for Body Posture, Breath, and Bloodflow with Jana Danielson | Episode 233
The Spectrum of Health with Dr. Christine Schaffner
Intro
Jana Danielson discusses her journey from relying on medications for digestive pain to finding relief through Pilates and focusing on breath, alignment, and posture. She shares her transition from corporate life to wellness entrepreneurship, highlighting the body's natural healing capabilities through movement and breath.
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