From Judgment to Self-Compassion (retreat talk) (2018-12-30)
Tara Brach
00:00
The Most Direct Strategy Is Blaming
There's something about controlling so we don't have to be vulnerable. We try to present ourselves or look good and avoid making mistakes. And the most direct strategy is blame. Let me just ask you a few questions. If i wasn't blaming, what would i have to feel? Is there something i'm unwilling to feel? So you can continue to explore that on your own.
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