Ted Talk 149: How My Entrepreneur Clients Lose Up to 30lbs of Fat in 4 Months Without Strict Diets or Time-Consuming Workouts
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
00:00
The More Stress You Have, the Less Habits You're Building
Stress is a threat to your survival. The more stress you have, the less you can focus on those new habits that you're creating. Stress makes you fall back into bad habits. And i would ask you what is the one big take away from this? What is the golden nugget that you can use right away in your life? What are you going to do differently?
Transcript
Play full episode
