Get Sleepy: Sleep meditation and stories cover image

The Sleepy History of Quilting (Bonus)

Get Sleepy: Sleep meditation and stories

00:00

Exploring the Meditative Craft of Quilting

This chapter explores the rich history and cultural significance of quilting, detailing its evolution and diverse techniques over time. It also highlights the meditative benefits of quilting, presenting it as a meaningful form of artistic expression that fosters mental well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app