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How to Lose Fat & Gain Muscle on a Plant-Based Diet | Coach Fritz Horstmann
The Proof with Simon Hill
How Do You Get Your Steps Up?
My steps go down a lot here. My fitness trackers that I have, for some reason, it actually gets confused. And when I'm on the scooter, it picks it up as activity. So it's like very misleading at the end of the day. But I know that it doesn't count. Probably at the beach, you're burning like twice as many calories per step because it's tough to walk. Or if you're in Bali and you're scared of getting run over. You just go on a bike in the gym. Yeah.
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