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Training to Failure, The Science of Muscle Growth, The Psychology of Social Media, and More with Coach Kassem Hanson

The Jordan Syatt Podcast

CHAPTER

The Negative Impact of Resistance Training on Health

"Just doing brutal training on low carbs was just not, not good. And I think that you had a greater risk of injury," he said. "I grew up doing sports where it's like, you know, waters for the weak type mentality"

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