The Four Stage Process of Getting Someone Back With a Patellar Tendonopathy

Nearly everybody with a patellar tendinopathy will have weakness in their quad, but weakness in their calf muscle as well. So when you are addressing the kinetic chain and there is a frank weakness there, then you've got to start them with a heavy slow resistance program. And if it's not overt in what we've written in, that's a mistake on our part. But so is anything else that you find weakness in? You tend to see it mostly in the quad and calf, but your assessment might show up. People have had it for a long time or if they've got other injuries,. perhaps they've got some sort of hip condition, you know, a cam les