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Ep. 175 - Training Burnout & Rekindling Motivation

Iron Culture presented by MASS

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The Roadblocks to Motivation in Lifting

Omar: There's a lot of new faces in the gym over this two year period. He says it's hard to quantify why people are leaving if indeed they're leaving as is representative of the community who knows. "I'm also quite frankly, because the movies happening, things are now opening up," O'Brien says. 'There's only discipline and if you need motivation, you're weak,' he adds. "'If you want your money except to do what I don't', that kind of thing doesn't work for me."

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