4min chapter

Iron Culture cover image

Ep. 175 - Training Burnout & Rekindling Motivation

Iron Culture

CHAPTER

The Roadblocks to Motivation in Lifting

Omar: There's a lot of new faces in the gym over this two year period. He says it's hard to quantify why people are leaving if indeed they're leaving as is representative of the community who knows. "I'm also quite frankly, because the movies happening, things are now opening up," O'Brien says. 'There's only discipline and if you need motivation, you're weak,' he adds. "'If you want your money except to do what I don't', that kind of thing doesn't work for me."

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode