5min chapter

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Dr. Pal's Master Class on How to FIX Your Gut Bacteria & Digestive Issues | What the Health! Season 2 Episode 1

What the Health! Podcast

CHAPTER

Nourishing Gut Health Through Diet

This chapter delves into the essential link between dietary choices and gut health, discussing how different foods influence gut bacteria. It emphasizes the need for personalized dietary changes and the varying timeframes for individuals to adapt to healthier eating patterns.

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