What the Health! Podcast cover image

Dr. Pal's Master Class on How to FIX Your Gut Bacteria & Digestive Issues | What the Health! Season 2 Episode 1

What the Health! Podcast

CHAPTER

Nourishing Gut Health Through Diet

This chapter delves into the essential link between dietary choices and gut health, discussing how different foods influence gut bacteria. It emphasizes the need for personalized dietary changes and the varying timeframes for individuals to adapt to healthier eating patterns.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner