5min chapter

The NAF Physio Podcast cover image

066 Talking About Exercise For Pain with Ben Cormack

The NAF Physio Podcast

CHAPTER

Is There a Role for Specific, Heavy Exercise?

Exercise is done well when patients are given information of how to do it and left to their own devices. There's a role for heavy exercise sometimes, even though on average we won't see that in the research. Some people need guidance and reassurance that they just need to do activity and movement. The other side is that sometimes that's all that you need to do. It doesn't have to be a specific exercise at all. But hey, think thats aways the speca use. I'm going to say, i think there's that that thatsometimes blood lying. Do ge,. So i go ahead now. You can also do a little bit of working with individual stormty

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