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1801: The Best Way to Work Out With No Equipment, How to Transition From Endurance to Strength Training, Adjusting Workouts When Starting TRT & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Psychologii'm, I'm Not Against That. But I Must Send You Both.
"I don't know how strong i used to be, but whatever. I'm soong to get better at this," he says of his new training regime. "At some point, you're not going to be as strong as you used to be." He adds: 'If i always compared myself to my best, i'm forty three now and if i keep doing that, i'm not hurt myselfs'
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