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S2 E11 - Untangling -ADHD Finding confidence, setting boundaries and navigating relationships with Helen Anderson
ADHD Untangled
Managing ADHD with Alarms and Embracing Unique Thought Processes
In this chapter, they discuss using alarms and technology to help with time management and organization. They also offer words of encouragement to individuals with ADHD, suggesting that they embrace and learn from their unique thought processes.
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