AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Can You Really Be Healthy At Any Size? My Honest Take on the Health At Every Size Movement
The Nutrition Science Podcast
The Role of Nutrition and Adherence to Healthy Eating Patterns in Improving Health
Exploring a study's findings on the benefits of adhering to a healthy eating index and alternative healthy eating index dietary patterns, this chapter highlights the lowered risks of death, heart disease, and cancer for individuals who prioritize healthy nutrition.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode