“Skin is our most visible biomarker of how we're aging on the inside,” explains Saranya Wyles, M.D., Ph.D.
Wyles, a dermatologist, regenerative medicine scientist, and the director of the Regenerative Dermatology & Skin Longevity Lab at the Mayo Clinic, joins us today to unpack how the skin reflects systemic aging and the emerging therapies shaping the future of regenerative dermatology.
- The skin’s connection to longevity (~3:45)
- Markers of skin aging (~5:20)
- Senescent cells & systemic aging (~6:35)
- 5 pillars of skinspan (~8:25)
- How to eat for better skin (~10:20)
- The role of exercise (~12:30)
- The best topicals (~13:55)
- Sunscreen & morning sunlight exposure (~17:05)
- What are peptides (~20:20)
- Lasers & longevity (~25:20)
- Procedures to be mindful of (~32:40)
- Underrated skin habits (~33:35)
- The future of skin longevity (~35:15)
- Cognitive function & skin health (~39:50)
- Hair loss (~42:30)
Referenced in the episode:
- Follow Wyles on Instagram (@drwyles.derm)
- Check out her research (https://pubmed.ncbi.nlm.nih.gov/?term=saranya+wyles)
- The Baltimore Longitudinal Study of Aging (https://www.nia.nih.gov/research/labs/blsa/about)
- Participate in the Skin Aging And Longevity Understanding Database (SALUD) (https://www.mayo.edu/research/clinical-trials/cls-20578108)
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