Impact of Consistency and Personalized Training on Motivation

In this episode I connect with my client, Debbie. You will hear her talk about her health & fitness journey as a post-menopausal woman & the challenges she has faced along the way. 

For most of her life, Debbie struggled to find a program that she could do consistently. As a member of Inspire Fitness for the past 2 years, she has made strength training a priority & has consistently showed up for herself. Debbie has now finally found her fitness groove! As a result, she has gained strength & confidence. She has better fitting clothes, sleeps better & just feels healthier.  

You can join Debbie & hundreds of women who make themselves & their fitness a priority in the Inspire Fitness program! We welcome you. More details here: https://inspirehw.com/inspire-fitness