Effects of Hitting the Snooze Button on Sleep Quality

https://melscience.com/sBHo/

Today we are talking about feeling tired. Do you always feel tired? because I know I do. We're going to be going over the top sort of fact research tips around feeling more energized and less lethargic during the day. As well as getting in to sleep deprivation and what that does to your body and your brain!

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