AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
3229: Set Your Defaults by Colin Wright of Exile Lifestyle on Productivity, Focus & Mindfulness
Optimal Living Daily - Personal Development and Self-Improvement
Taking Control of Your Digital Life and Setting Ideal Defaults
Learn how to control your digital life by setting ideal defaults and limits, reshaping your relationship with technology, and utilizing customization tools to avoid unnecessary distractions.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode