5min chapter

Spirit Gym with Paul Chek cover image

EP 272 — Dr. Marc Gafni — Exploring the Self

Spirit Gym with Paul Chek

CHAPTER

Exploring the Self Through Sports

This chapter explores the importance of self-exploration and reflects on personal experiences related to sports. It discusses the intensity of emotions at a football game, the impact of a riot after a soccer game, and the speaker's approach to sports as an opportunity for growth and learning.

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