3min chapter

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology cover image

#74: Sublime Qualities of Mind - Sharon Salzberg

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

CHAPTER

What's Your Most Important Piece of Advice?

meditation expert and author, Illad Nazer says he doesn't read. If you could have dinner with any historical figure, who would it be? The first book i ever read on meditation was te gol as a writer at the age of 15. Be kind to yourself is your most important piece of advice or something you'd want everyone to hear. Thanks again for checking out miand podcast.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode