58sec chapter

Just One Thing - with Michael Mosley cover image

Deep Calm - Ep 4: Using the Power of Nature

Just One Thing - with Michael Mosley

CHAPTER

Unveiling the Stress-Reducing Power of Fractal Patterns in Nature

Exploring how nature's fractal patterns induce stress reduction and relaxation, highlighting the soothing impact of geometric structures such as trees and clouds. Researchers discuss the measurable effects of exposure to fractals on relaxation and ponder ways to enhance these natural benefits.

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