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332: All About Stimulus To Fatigue Ratio - James Hoffmann
The Revive Stronger Podcast
Pump Disruption in Hamstrings
Some muscles like my high for quads, like I experienced just recently, some muscles are never going to experience that. Their high is almost an individual, like every muscle is almost individual. And everybody's a little bit different in this. Some people will generally feel like most people will get good connection with their arms when they're working out. But then at the same time, if you do like a couple sets of reps, then you're like, oof, no, I feel it in my back.
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