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Dr. Emily Splichal - Your Feet Need More Sensation, Lets Fix That || MBPP EP. 801

Mark Bell's Power Project

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Do You Run With Yours?

Bunions are progressive when you walk, so we need to resist that in your shoes. So i tell them to use the splay 30 minutes, right? Just see how you feel. Do you run with yours? I have, i haven't done that before. It's a little bit challenging sometimes, because then yo, need a shoe that is really wide. But for me, i've used those toast blays a on a field, and that felt amazing. And then when i was in hawaii recently, i ran in the sandals with the toast place on. These ar shamas, guys. They're flat, they're wide, they're fuck and amaze

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