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Your Vegan Nutrition Questions Answered | Simon Hill and Jeremy Butler
The Proof with Simon Hill
The Ultimate Vegan Food Pyramid
In the ideal vegan plate, fruit and vegetable will make up the bottom of the pyramid. They should really be the focus of what you're building your meal around. Why? Because these things are giving you the best bang for your buck. For the calories that you're ingesting, you're getting loads of nutrients.
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