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Jonny Pain Talks Ice Ultra, Goals, and Mindset #061

Complete Human Performance Radio

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The Power of Adventure

I think certainly for me, the lease of life and the reconnection was something that I had definitely lost. Every step, every training session, everything that we did and pondered afterwards was based on the adventure that you've just described. So, therefore, even when the gym had a different kind of edgy hardness to a flavour that was kind of slightly metallic. If I fail the session, what does this mean? Yeah, and so immediately you're on that adventure because you've committed yourself to it. There's nothing that's totally self-invented. You're just out there doing a thing. The alternative is to not do the thing. Or you can work a little

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